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Recipe Swap

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  • Recipe Swap

    Is it possible to do a recipe swap under Diet & IC? I have a few recipes that are IC friendly and a few that I have modified. This seems to be one of the biggest challenges of us with IC - finding meals that we can enjoy!

  • #2
    I think that would be a GREAT idea!!

    IC Angel: Proudly supporting the Children and the Elderly with IC.

    E-Mail: [email protected]

    Revelation 21:4
    "And he will wipe out every tear from their eyes, and death will be no more, neither will mourning nor outcry nor pain be anymore. The former things have passed away."


    • #3
      I think a recipe swap would be a great idea. It would be wonderful to also have a listing of brands of foods that tend to be the least aggravating for most people with ic.


      • #4
        I think that would be a wonderful idea!
        We can help one another here. Sue


        • #5
          How did I miss this earlier??

          The IC Chef cookbook is our existing IC recipe swap... which you can find at: You can submit recipes and use recipes as is! Enjoy!

          Would you like to talk with someone about your IC struggles? The ICN now offers personal coaching sessions that include myself, Julie Beyer RD on the diet and Dr. Heather Howard on Sexuality.

          Looking for books, magazines & reports on IC? Please visit the ICN Shop at: Your ICN subscription & purchases in our shop support these message boards, chats and special events. BECOME AN ICN ANGEL TODAY!

          Please remember that the information on the ICN is provided with the understanding that ICN, its founder, staff, volunteers, and participants are not engaged in rendering medical or professional medical services. We cannot and do not give medical advice. Only your personal physician can do this for you.