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  • #1

    started void and pain diary

    Decided to start the void and pain
    Diary so I have something to show
    The urologist on the 20th . I have began
    To eliminate the things that I know
    Are triggers for my bladder in an attempt
    To avoid going to the ER. Looking at the
    IC pain scale it appears the lowest I ever
    Get on there is a 5 and that's a good day.
    I am so appreciative of the tools I have
    Found here to help me prepare for this visit.
    Tags: None
  • #2
    That's a very good idea --- and the pain diary can be a huge help in identifying triggers you don't know about. It takes some effort, but so worth it.

    Hugs,
    Donna
    Stay safe


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    • #3
      Thank you ICN DONNA you are so right. I have realized some of the things that I must remove from my diet just by recalling what I ate as the frequency and pain increase. Needless to say those foods have not only been put on my avoid list but I have written them down for my urology appointment.

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