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started void and pain diary

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  • started void and pain diary

    Decided to start the void and pain
    Diary so I have something to show
    The urologist on the 20th . I have began
    To eliminate the things that I know
    Are triggers for my bladder in an attempt
    To avoid going to the ER. Looking at the
    IC pain scale it appears the lowest I ever
    Get on there is a 5 and that's a good day.
    I am so appreciative of the tools I have
    Found here to help me prepare for this visit.

  • #2
    That's a very good idea --- and the pain diary can be a huge help in identifying triggers you don't know about. It takes some effort, but so worth it.

    Stay safe

    Elmiron Eye Disease Information Center -
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    Have you checked the ICN Shop?
    Click on ICN Shop at the top of this page. You'll find Bladder Builder and Bladder Rest, both of which we are finding have excellent results.

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    I am not a medical authority nor do I offer medical advice. In all cases, I strongly encourage you to discuss your medical treatment with your personal medical care provider. Only they can, and should, give medical recommendations to you.

    Anyone who says something is foolproof hasn't met a determined fool


    • #3
      Thank you ICN DONNA you are so right. I have realized some of the things that I must remove from my diet just by recalling what I ate as the frequency and pain increase. Needless to say those foods have not only been put on my avoid list but I have written them down for my urology appointment.