IC diet help!

[jessicab]

Hi everyone,

I haven't yet been diagnosed with IC, but was told I may have it- and I am feeling miserable so I wanted to get started on the diet ASAP to see if that helps. Problem is, I'm totally lost! I am not a good cook by any means, and I'm so overwhelmed by the lists that I don't know where to start...


Can anyone suggest some easy - IC friendly meal ideas to get me back to my baseline? I don't mind eating the same thing everyday for two weeks, I just want to feel better!

Thanks!
Jessica

[bubbe1]

diet ideas

Hi everyone,

I haven't yet been diagnosed with IC, but was told I may have it- and I am feeling miserable so I wanted to get started on the diet ASAP to see if that helps. Problem is, I'm totally lost! I am not a good cook by any means, and I'm so overwhelmed by the lists that I don't know where to start...


Can anyone suggest some easy - IC friendly meal ideas to get me back to my baseline? I don't mind eating the same thing everyday for two weeks, I just want to feel better!

Thanks!
Jessica

Hi Jessica,
I'm a horrible cook so I won't suggest meal ideas, but if you go down to the forum jump, you can go to IC diet, and look under menu ideas. There are lots of good recipes there.