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It all boils down to stress, diet, water - so it

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  • izazen
    replied
    Absolutely, hormones are a huge part. I just started taking Estrace, vaginally, and think its helped quite a bit. There are many parts to this puzzle and that has definitely been one of the big ones for me.

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  • GriffsMommy
    replied
    Stress is still my biggest cause of flares. I can feel my bladder start to hurt if I'm getting stressed from lets say the dog getting out the other day or my hubby's ex wife (ugh! she drives me crazy!)

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  • mom_in_ma
    replied
    I agree with both of you!

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  • kadi
    replied
    Add to that hormones: stress, diet, water, hormonal balance.

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  • izazen
    started a topic It all boils down to stress, diet, water - so it

    It all boils down to stress, diet, water - so it

    seems to me.

    Each solution is unique - the right combination of diet and water for YOU while still trying to manage stress.

    You may be lucky and lock onto the correct mix in a short period of time or it may take years.

    Its very tricky and you have to be quite observant and have tons of perseverance.
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