You know, whenever you try not to think of something, that's exactly what you think about. I think I would be fine more or less if I could stop thinking about IC and how often I have to pee ("oh, I haven't had to pee again yet!" - and that's when I have to pee) and will there be bathrooms here, etc. When I'm doing something that forces me to take my mind off of it I usually don't have frequency. Usually when I'm at work I'm too busy to think about it. Saturday night I was at my boyfriend's house playing a video game and somehow 4 hours went by and I hadn't moved from my seat and my bladder felt fine. I feel like I need hypnotized or something so I can stop thinking about it at other times, especially when I'm bored, like at school.
I tend to dwell on things. I do this with food too...I think about it all the time (food and IC!) and of course that doesn't help with trying to lose weight. How can I stop doing this?
I tend to dwell on things. I do this with food too...I think about it all the time (food and IC!) and of course that doesn't help with trying to lose weight. How can I stop doing this?
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