I know I will hear the truth on here, and I may not want to but I guess I need to suck it up. I have had IC for about 4 years...maybe more. I can go for about 2 weeks without a flare while still drinking coffee (frapps with prelief) and beer occasionally. I have given up concentrated tomato anything, fruit juices, sodas etc... I have posted before about if having flares means you are causing more damage each time or if it is just irritated. I got the idea most who responded said just irritated but when I read online (probably causing undo stress) I see stuff that says I am. I am very concerned about what I'm doing to myself and really want to stop coffee or at least cut down to them as a treat but I would be left with not much to drink at all and that makes me angry. It sounds strange but the coffee is something that makes me happy and coffee shops are like a haven for me. How do you stop? I am using quericitin and serrepeptase to control inflammation but do not have anything to coat my bladder. Marshmallow root tea makes me pee more often so that is annoying and elmiron won't be given to me until I cave for a cystoscopy with hydro. A lot of people tell me to get this done but the idea of "cracking my bladder lining open to see what it does" scares me. To me, it would cause more damage and it doesn't matter if I want to because I do NOT have the money. Any suggestions, advice or soothing of my nerves about damage being caused would be welcomed. I want to contribute to others on here but I really need to get myself in a head space and physical space that is positive before I go trying to help others. FREAKING THE HECK OUT!!!

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