Dear all,
I have given the new IC Spirit Award to Kadi, who I think of as one of our best IC Diet gurus! In the post I am referencing, she has provided a "shopping list" to take to the grocery store...and she has found that all of the foods on the list are IC-safe for her. She is very diet sensitive, so she knows a lot about this stuff! Here's the post link:
This post took a LOT of time to put together and post for all to see, and it's perfect for newbies and old-timers alike who may be confused as to what they can eat.
Congratulations, Kadi!!!
I have given the new IC Spirit Award to Kadi, who I think of as one of our best IC Diet gurus! In the post I am referencing, she has provided a "shopping list" to take to the grocery store...and she has found that all of the foods on the list are IC-safe for her. She is very diet sensitive, so she knows a lot about this stuff! Here's the post link:
This post took a LOT of time to put together and post for all to see, and it's perfect for newbies and old-timers alike who may be confused as to what they can eat.
Congratulations, Kadi!!!
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