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  • #16
    Re: lower abdominal swelling

    Originally posted by Sharing View Post
    Magnesium capsules have helped me & helps with the abdomin swelling i go every day now!
    I use (Country Life) Magnesium Caps 300mg each i take one a day!
    You will see results in a few days!

    Good Luck
    What kind of magnesium? I'm dying tonight. : (

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    • #17
      Re: lower abdominal swelling

      The cause of the swelling is a bit of a mystery but most believe that it's caused by inflammation when the bladder gets irritated during the day... I used to get the belly all the time at first... but now I only get it if I eat a lot of white bread or products containing gluten. If I don't, I do so much better!

      Do you have our flare management guide? It has bladder wall rescue strategies that could also help! You can get the 40page flare guide by signing up for our free newsletter here!

      https://www.ic-network.com/interstit...-e-newsletter/

      Hugs & Welcome to the ICN!

      Jill


      PS. On magnesium... just know that your body can only tolerate a certain amount before it triggers loose bowel so if you are going to try it, start with a small amount first and work your way up. I don't really know of success using it though in my experience with patients.
      Would you like to talk with someone about your IC struggles? The ICN now offers personal coaching sessions that include myself, Julie Beyer RD on the diet and Dr. Heather Howard on Sexuality. http://www.icnsales.com/icn-personal-coaching/

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      Please remember that the information on the ICN is provided with the understanding that ICN, its founder, staff, volunteers, and participants are not engaged in rendering medical or professional medical services. We cannot and do not give medical advice. Only your personal physician can do this for you.






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      • #18
        I use 1/4 teaspoon of baking soda in one cup of water (you can barely taste soda in the water). Drink all at once. Do not drink with food.
        ICNDonna
        ICN Staff
        Last edited by ICNDonna; 01-08-2022, 06:45 AM. Reason: Added the word "not" --- see following post.

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        • #19
          I made an error on my post about baking soda. It should have read “do not drink along with food.”

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          • #20
            I have to limit sodium due to high blood pressure --- Tums helps me.
            Stay safe


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