I had a flare (from stawberries and coffee mostly). I held that acidy stuff in and wow it built up until I thought it could almost be a UTI (but not really burning while urinating is a indication it wasn't). Anyway, sorry to be graphic, but some self PT was in order. Stuck thumb up vag. found a tender point just at entrance and pressed and it hurt. Pressed for a minute. OK that created its own pain and soreness but my bladder/urethra did feel better right after significantly with still a slight soreness from pressing, but it definitely helped.I'm not talking major PT.
Can anyone try this and see if it works for you too? This would most likely not work on a long chronic flare, but I don't know.
Can anyone try this and see if it works for you too? This would most likely not work on a long chronic flare, but I don't know.