Well, after several wonderful weeks of minimal symptoms and feeling 99% well, i'm having a bad day. I could blame it on my husband because just yesterday he commented on how symptom-free i have been lately... a case of tempting fate?
So today i'm wracking my brain trying to think of how, what, why, when....? Did i forget to take a pill yesterday? Haven't i been drinking enough water? Was it the new laundry detergent i've been using for the past two days? Have i eaten something i usually avoid? Did i work too hard last week?
I have so many questions but is there any point in asking them? Rather than trying to find out what has caused this flare, is it best to just concentrate on trying to get over it?
The physical pain is bad enough but in some ways the emotional battering (self-induced maybe!) is worse. I'm trying to avoid spiralling down into a black hole of despair. Any positive thoughts would be most welcome.
~lyndal~
So today i'm wracking my brain trying to think of how, what, why, when....? Did i forget to take a pill yesterday? Haven't i been drinking enough water? Was it the new laundry detergent i've been using for the past two days? Have i eaten something i usually avoid? Did i work too hard last week?
I have so many questions but is there any point in asking them? Rather than trying to find out what has caused this flare, is it best to just concentrate on trying to get over it?
The physical pain is bad enough but in some ways the emotional battering (self-induced maybe!) is worse. I'm trying to avoid spiralling down into a black hole of despair. Any positive thoughts would be most welcome.
~lyndal~
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