Perineum pain

[Kate03]

Yesterday I had the worst pain. I took a pain pill and that helped, but I also zonked out. Once it wore off the pain was back again. Do they sell those ice packs that you get after you deliver a baby? I was thinking that would have felt so good. Any good ideas out there. It is coming back again I can feel it starting. I could barely walk yesterday it hurt so bad.
TIA!

Kate

[Mothergoose]

Two chaeper ideas is I freeze a water bottle, put it in a sock and hold it between my legs, this works really good for driving. itstays freezon forquite awhile, you can freeze 2 so you can change when need too.

Also a small bag of froozen peas work, put the froozen bag of peasinto a ziplock and then wrap in a t towel, label it as do noyeat bag, and refreeze as needed.

MG