In a flare....I have been extremely cautious the last twenty months concerning my diet. At first, it was definitely a struggle but the more I practiced the easier it was to adhere.
Rewind to the past weekend.....finally tried almond butter. I truly enjoyed. My next thought was, "Let's make a sandwich using blueberry preserve." Wow! It had been such a long time since I ate anything resembling a PBJ sandwich. Sunday I began to experience frequency but I attributed that to not sleeping well. I continued to eat sandwiches through Wednesday. Each day my symptoms increased and now I am in pain. On Wednesday nite as I was praying a still voice said, "Go read the preserve jar!" Could not believe it - sweetened with pineapple, lemon, and apple juice.
Hard lesson learned. Taking my meds (Uribel, prelief) and staying clear of anything that might cause irratation. Hopefully tomorrow I will wake it with a better attitude. I feel so stupid right now. Missed 4 days from work.....
Rewind to the past weekend.....finally tried almond butter. I truly enjoyed. My next thought was, "Let's make a sandwich using blueberry preserve." Wow! It had been such a long time since I ate anything resembling a PBJ sandwich. Sunday I began to experience frequency but I attributed that to not sleeping well. I continued to eat sandwiches through Wednesday. Each day my symptoms increased and now I am in pain. On Wednesday nite as I was praying a still voice said, "Go read the preserve jar!" Could not believe it - sweetened with pineapple, lemon, and apple juice.
Hard lesson learned. Taking my meds (Uribel, prelief) and staying clear of anything that might cause irratation. Hopefully tomorrow I will wake it with a better attitude. I feel so stupid right now. Missed 4 days from work.....
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