Ive been in a flare now for almost 2 mos. I just went up on estrogen from 0.5 to 1 mg. Only been just over a week. Been on ic diet for a month or more and pain has gotten better(not totally gone) but urgency and frequency is still bad. Pyridium helps a little. Can anyone tell me how long flares usually last? Is there anything else I can do to get this to go away? I'm also waiting to get some vaginal cream from a compounding pharm. Has anyone found if this works good? I'm starting to get desperate. Don't want to do any instills or anything like that.Also have been on tibetan herbs, but not really working this time, last time worked in a week. PLEASE HELP!!! Love to all and healing thoughts!!!!

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