My pain clinic is quite willing to let me take a long-acting narcotic (methadone) with a breakthrough med (Percocet). We worked together to find that combination; I had been on another long-acting medication, but found that it was not relieving my pain the way my doc and I wanted it to, so we played around with some things and settled on this.
While my pain clinic does have a few quirks (they are terrible at returning phone calls, they are sometimes sexist and respond better to my husband, and they can be a little like a fast-food drive-thru when getting people in and out of appointments some days) it is, overall, a good place to go for pain relief. They have several IC patients, so they know all about that... and they really stay on top of the latest research in pain management. They are also "full-service" in that they do medication management, injections, nerve blocks, physical therapy, the works. They also have a clinical psychologist on staff who deals with the emotional aspects of chronic pain, and they will send you to him if you wish.
The others are right... perhaps it is time to look into another pain clinic while you see what happens here. That way, if this one doesn't pan out you will have another option set to go.
As for what to say, I guess the rule of thumb is NEVER ask for a specific medication during the first three to five months (depending on how often your visits are). After that length of time, usually they learn to trust you a bit more, and you can have a more open dialogue with your doctor which includes mention of specific medications. Some doctors are very trusting right away, but many are not, even at the "good" clinics... so it's a good rule to use. Just use your judgement and your gut.
In that vein, yes, I do think the diary will help now, in the beginning, and later when they get to know you. I keep a pain diary routinely and I have been seeing my pain clinic for, oh, a year and a half now? I have a notebook in which I record pain levels throughout the day, and include information like what I'm doing physically, what I ate, what my mood is, what I'm doing to ease the pain if it is bad (taking meds, using heat, whatever).
I also keep a second diary -- my husband's brain

As for Zanaflex, it knocks me out. I can only take that stuff at night because I absolutely can't function on it. Interesting that I can function on my narcotics, but not that!!
Neurontin.... never tried it, because my pain doctor refuses to prescribe it. She had several patient complaints. One patient who was taking it went to the store and then forgot how to get home!! Instead, she prescribes Lyrica (which I do take) -- it's another, brand-new med in the same class as Neurontin, but it doesn't seem to have the horrible "brain-fog" side effect. At least I have not noticed it. It's been a great addition to my pain care regimen, especially for my fibromyalgia -- but it does help IC pain too in my case.

Ok.... hope you're doing okay....
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