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24/ bed-bound from pain? Yoga in bed

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  • #1

    24/ bed-bound from pain? Yoga in bed

    I came across this on a UK pain site.
    I thought it might be useful for others here as well so thought I'd share the site. It's worth exploring... many other good resources here.

    http://www.painconcern.org.uk/pages/page159.php
    ______
    Severe IC developed fairly quickly, autumn 2010.
    So severe that I was bed-bound & on 160mg/day morphine to cope with torturous pain levels, and unable to function other than hospital/medical appointments, for seven months. Then, miracle of miracles, something started working. I am steadily lowering the methadone dose level. I have been far out of that desperate nightmare hell zone for several months now and continue to improve.

    - Ranitidine (anti-histamine, H2-inhibitor) 300mg/day
    - Methadone 9 ml/day
    - Instillations:
    - 40ml Kenalog (steroid for inflammation) 2 x per
    week, along with rescue cocktail of heparin,
    lidocaine, sodium bicarbonate
    - 20ml Uracyst, monthly @ $100/per
    - Depo lupron injections for endometriosis, monthly @ $88/per
    Tags: severe, severe pain, yoga
  • #2
    Looks like a good way to start a day.


    Donna
    Stay safe


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