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what can i expect if i go on a long trip by car

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    ICNDonna
    ICN Staff

  • ICNDonna
    replied
    There are lots of things you can do that will help make travel more comfortable. I find that comfortable clothing, small pillows that can be rearranged, my pillows from the ICN Shop, frequent stops, carrying my own IC friendly snacks and drinking water are some of the most important. I think the frequent stops is really number one on the list --- just getting out of the car and walking around a little will help a lot.

    Donna

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  • jeanc
    ICN Member

  • jeanc
    started a topic what can i expect if i go on a long trip by car

    what can i expect if i go on a long trip by car

    hello, i am wondering if i will have a problem when i go on vacation and am most of the day sitting in the car. assuming i leave and i am not in pain , does anyone know if continuous sitting can cause problems
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