Announcement

Collapse
No announcement yet.

what has helped you stay clean

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • what has helped you stay clean

    prayer
    reaching out
    I thought this would help me and others get ideals to use when they are struggling
    thanks. grouphug
    Life is what you Make It .By being kind to every one and all creatures your life will be more pleasant. Live your life for GOD and if it were the last day you were alive becausse it maybe.

  • #2
    Prayers, reaching out, calling a program friend or getting to a meeting. Sometimes I come here too. It helps. I sometimes go to online meetings if I am really struggling. I belive in God. What a great question Kathrine. Thanks so much. Hugs to you.
    Hang in there , There is hope.
    There is hope. Prayer works.

    Love, Debbie

    Comment


    • #3
      Prayer
      Meetings
      Reading the Big Book
      Doing the "next right thing"
      Calling my sponsor
      Getting out of myself to help someone else
      Thinking in terms of one day at a time
      Kim

      Diagnosed August 2001

      Current IC meds: Elmiron (since 2001), Levaquin (one pill after intercourse to prevent UTIs), Effexor (for depression & anxiety)


      Past IC meds: Amitriptyline (Elavil), Hydroxyzine (Vistaril), Detrol LA, Lexapro (for depression & anxiety, but also helped my IC) (They all helped, but I was able to discontinue them.)

      I've been virtually symptom free and able to eat & drink whatever I'd like for about 8 years now.

      *****************************

      “We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken from a man but one thing: the last of the human freedoms -- to choose one's attitude in any given set of circumstances, to choose one's own way.” ~ Viktor Frankl

      “You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.” ~ Brian Tracy

      Comment


      • #4
        On March 29th it was my 16th year without a drink but I no longer consider myself clean. I take so dang many drugs that how could I sit at an AA table and talk about sobriety? My husband is recovering and we talk alot about it but I feel that as long as I need these drugs to keep me alive, I have no business considering myself "clean". I worked SOOOOOOOOOOOOOOOOOOOO hard that first 5 years and I fought till the bitter end with regard to using pain medication but after 2 very long years on the couch, I chose the drugs

        I AM still proud to say that I haven't picked up a drink in 16 years............
        teri
        ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
        Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying, "I will try again tomorrow".

        Comment


        • #5
          Teri you are clean unless you are taking the medicine in a way the doctor has told you not to.
          Do not be so hard on your self . Don't let others.
          Take care
          Katherine
          Life is what you Make It .By being kind to every one and all creatures your life will be more pleasant. Live your life for GOD and if it were the last day you were alive becausse it maybe.

          Comment


          • #6
            Teri, Kathrine is right. You are still clean. You need the meds to survive. Unless you aren't taking them as the dr prescribed. Please don't be so hard on yourself. Congrats on your soberity. It is hard work. Hang in there . there is hope.
            Hang in there , There is hope.
            There is hope. Prayer works.

            Love, Debbie

            Comment


            • #7
              Yes, Teri. If you are taking them as prescribed by a doctor you are still clean. Many people in AA DO recognize that and those who don't are severely misinformed (and a couple of other things I won't say here... wink ) They have an entire pamphlet devoted to the subject - but some people missed that one.

              We do not have to live in pain. I was just telling a new girl I sponsor who is recovering from surgery that she is absolutely allowed to take the pain meds her doctor has prescribed.

              I wish you had a couple of people in meetings who you knew are aware of this and accept it. I hate to see you miss out on the love and support of the fellowship b/c of someone else's opinion.
              frown
              Kim

              Diagnosed August 2001

              Current IC meds: Elmiron (since 2001), Levaquin (one pill after intercourse to prevent UTIs), Effexor (for depression & anxiety)


              Past IC meds: Amitriptyline (Elavil), Hydroxyzine (Vistaril), Detrol LA, Lexapro (for depression & anxiety, but also helped my IC) (They all helped, but I was able to discontinue them.)

              I've been virtually symptom free and able to eat & drink whatever I'd like for about 8 years now.

              *****************************

              “We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken from a man but one thing: the last of the human freedoms -- to choose one's attitude in any given set of circumstances, to choose one's own way.” ~ Viktor Frankl

              “You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.” ~ Brian Tracy

              Comment


              • #8
                Hi Teri,
                I am so proud of you for going 16 yrs. and no drink!
                Teri, please don't take this the wrong way, but...
                I don't even believe the drugs you take to live a normal life, should even be used in the same breathe with the alchoal you used 16yrs ago!
                You go to a meeting and HOLD YOUR HEAD UP HIGH, b/c you have every right to do so!
                GOD BLESS YOU
                SUSAN
                Susan
                People may not remember exactly what "you did, or what you said, but- they will always remember how you made them feel"

                Comment


                • #9
                  You guys are really a bunch of angel
                  My sponsor died a little over 3 years ago and she helped me so much when I stuggled with this. She knew how to crack a mean whip and she knew how to give the greatest hugs in the world. When she left this world she took a piece of my heart with her.....we had the same sobriety date, she was quite a bit older than me, everyone said having each other as a sponsor was a BAD idea....she died sober
                  teri
                  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
                  Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying, "I will try again tomorrow".

                  Comment


                  • #10
                    hi teri hi ,i agree with what these ladies are saying, i have 8 years clean and sober. and in my time i have been told twice that i don't belong because i take meds.well without some of my meds i would die, for real.what the the people that told me this are negleting to see is that there is infromation (in times of illness-NA info)i dont know the name of the AA info. but if we need to take meds and we are taking it the way the dr says to take them then we are fine.so please don't bet your self up you have helped me alot in here and i have a lot of respecpt for you and you are being way to hard on yourself,please don'tgo there. so hats off to you for your 16 years, and many more to come.
                    grouphug caroyn
                    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
                    Take one day at a time, for God will never give us more then we can handle...
                    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
                    Don't let your past dictate who you are,let it be a part of who you'll become.
                    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

                    Comment


                    • #11
                      I agree that you are still clean. You are clean so long as you are taking the meds as the doctor prescribed. I have watched one of my sons walk this same road with NA. He has developed back problems and occasionally has to take a muscle relaxer. He was hestitant at first, until the doctor explained the difference to all of us.

                      --------------------------------------------------
                      Hope is the thing with feathers
                      That perches in the soul,
                      And sings the tune without the words,
                      And never stops at all. --Emily Dickinson
                      Liz

                      Comment


                      • #12
                        Teri, please don't be so hard on yourself. As long as you aren't taking your pain meds to get high or hide from the world you are clean. I'm having trouble with my b/f, he thinks that the pain is a mind over matter thing and if I get my weight and anxiety under control then the pain would be managable.
                        I was clean and sober for 12 years before I went back out. Be proud of yourself for staying sober and CLEAN for 16 years. That is not an easy thing to say when you are inflicted with a disease like the one we have. Since I went out in 2000 I have not put more than 9 months together. I know the program works I'm just not doing what I need to on a daily basis. I don't blame my relapse on ic, I know that it is me not using the tools I was given. I'm trying again and have 6 months now, and I'll keep trying. It is a really good thing that we don't have to be perfect in this program.
                        Grace

                        Of all the things I've lost, I miss my mind the most!

                        ic diagnosed july 2002
                        chronic sinusitis diagnosed april 2006
                        common variable immunodifciency diagnosed July2006
                        adheasions disease diagnosed October 1990
                        Asthma forever
                        allergies forever
                        insomnia forever
                        fibromyalgia diagnosed Feb 1994
                        interstim implant Nov 2003
                        depression and anxiety diagnosed 1992
                        pfd diagnosed 1995
                        glaucoma diagnose 2007

                        meds:
                        remeron
                        trazadone
                        ativan
                        prosed ds
                        allegra
                        hydrocodone
                        naselcort
                        ditropan
                        hydroxzine
                        lisinopril-hctz
                        estrogen
                        retoril

                        Comment

                        Working...
                        X