Doing well and PM's

[earthlady]

I wasn't sure where to post this so that everyone or anyone would see it. I've had several pm's sent to me and have been trying to respond but for some reason can't figure out how to get the response to send. I didn't want anyone here to think I was ignoring their message and if/when I figure out how to work this private message thing here I will respond. It's either a tricky system or it's me! Ha Ha

[Bojana]

When you open a message you click on reply on right corner, then you get a window where you write your reply and then click submit. I think
Anyway, you can always share your story here as well for all of us to see what is working so well for you

[earthlady]

Hi Bojana - Yes I did all that but it never sends the message. ????
Oh well- you had asked me what supplements I was using. I was taking 500mg of Quercitin 2x day and Hyaluronic capsule supplements. I use prelief and drink chamomile tea which was one of the teas listed in The Better Bladder book and it did and does help. Other than that I take my usual Omega 3 fish oil, Vit D3, Calcium Citrate, B-12 and a probiotic. In the beginning I was taking Norco as needed but later on found that Advil worked for me as the symptoms got milder milder. Of course I follow the major no no's for diet and have used ice packs, moist heat (hot damp washcloth with a heating pad over top), pelvic floor stretches and epsom salts baths. I also use a vaginal Estriol cream. That's pretty much it. Haven't needed the Benadryl or Surmontyl now for a couple months and am doing well. Minor irritations now and then that dissipate very quickly.

[Bojana]

Thank you very much for replying here.
I am really happy to hear that you are doing well.

I do things and take many of same things you do. I do not have pain but my frequency and urgency are still my main big time problem right now. I guess I just need to stick to it and be even more strict with my diet.