I'm not sure if I have IC or not, but I definitely have most of the symptoms! Frequent need to pee, up 1-4 times per night, some pelvic/testicular pain, etc.
I saw a urologist; prostate is normal, thankfully, but he wanted to do a bunch of tests involving catheters...and that's when I bolted. Really hoping I can figure this out without going through such invasive testing.
FWIW, I gave up coffee nearly six months ago, and that seemed to help for a bit, but I'm still having to go way more often than I'd like.
When I found this site (just yesterday), I read up on some of the possible dietary triggers for these symptoms. Sure enough, I regularly consume many of them. So I'm eager to try Prelief and see if that makes a difference.
Anyone have any thoughts on the pros/cons of Kegel exercises? I can definitely tell those muscles are weak, though I'm not sure how they got that way.
Thanks for listening!
I saw a urologist; prostate is normal, thankfully, but he wanted to do a bunch of tests involving catheters...and that's when I bolted. Really hoping I can figure this out without going through such invasive testing.
FWIW, I gave up coffee nearly six months ago, and that seemed to help for a bit, but I'm still having to go way more often than I'd like.
When I found this site (just yesterday), I read up on some of the possible dietary triggers for these symptoms. Sure enough, I regularly consume many of them. So I'm eager to try Prelief and see if that makes a difference.
Anyone have any thoughts on the pros/cons of Kegel exercises? I can definitely tell those muscles are weak, though I'm not sure how they got that way.
Thanks for listening!
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