Have suffered for years, with first diagnosis of vulvodynia from high oxalates. Two tests proved that. Last Urololgist said IC also. Am coming to understand how common it is to have both. 
Treatments can be similar but diet and supplements are not exactly the same.
Low oxalate diet
No wine, coffee or Chocolate, etc
1200 mg of calcium citrate w/o Vit D
2 CystaQ
Tylenol for pain when I can't stand it
Cetyl Myristoleate (recommended by Vulvar Pain Foundation)
Urispas for spasms on a bad day
Attempting to control endless stress
I would love to hear from people in a similar situation who have recovered and
find out how you all did it.
Saw the post on new research with D Proline. Anybody have more information on that?
Today I am sad but hopeful.
Elyn

Treatments can be similar but diet and supplements are not exactly the same.
Low oxalate diet
No wine, coffee or Chocolate, etc
1200 mg of calcium citrate w/o Vit D
2 CystaQ
Tylenol for pain when I can't stand it
Cetyl Myristoleate (recommended by Vulvar Pain Foundation)
Urispas for spasms on a bad day
Attempting to control endless stress
I would love to hear from people in a similar situation who have recovered and
find out how you all did it.
Saw the post on new research with D Proline. Anybody have more information on that?
Today I am sad but hopeful.
Elyn
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