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Lower deep back pain

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  • Lower deep back pain

    Hi i am 22 years old i was diagnosed with I.C when i was 16yrs old. I just went to my urologist yesterday and had another cystoscopy done and she said my bladder wall is very irritated still and the ultrasound shows my bladder wall thinning. I had told her about these kegels i had been doing. Now i realised i was doing it but cant stop. ( kinda like restless leg syndrome but the vagina.) she prescribed Valium suppository for my pelvic pain and the spasms.Has anyone used these ? I am getting back on my Elmiron . I am curious if ANYONE has any suggested way to sleep and wake up without that deep sharp lower back pain that will go to the front where my bladder area is ? HELP PLEASE !