I've posted in the past without a positive outcome.
Would like to hear from anyone having achieved good results.
I no longer have urinary urgencies, can go without peeing for up to five hours.
After thinking I'm done, I continue pushing below navel & there's more stored in the bladder.
It's affecting my non-existant sex life.
My diet has received a major overhaul:
No smoking, sugars, including pastries, coffee, eggs, breads, milk, cheese, except cottage cheese which I mix with flax oil) spicy foods, alcohol, chocolates, carbonated drinks, soy, etc..
YES Exercise, salads, Spinach, broccoli, sardines, salmon, garlic, onions, nuts, brown rice, olive oil, chlorophyll, teas, (green, pau d arco) CoQ10, BetaGlucan, Total Mineral Formula, Beta Prostate Formula (300 mg betasitosterol in one tab), Androstenedione, EsterC, E w/Gamma,
keeping my weight below 27 on the BMI, etc..
And with all these positive changes I'm not getting it up when I see an atractive woman (I used to!!)
Thanks
Ramon
Would like to hear from anyone having achieved good results.
I no longer have urinary urgencies, can go without peeing for up to five hours.
After thinking I'm done, I continue pushing below navel & there's more stored in the bladder.
It's affecting my non-existant sex life.
My diet has received a major overhaul:
No smoking, sugars, including pastries, coffee, eggs, breads, milk, cheese, except cottage cheese which I mix with flax oil) spicy foods, alcohol, chocolates, carbonated drinks, soy, etc..
YES Exercise, salads, Spinach, broccoli, sardines, salmon, garlic, onions, nuts, brown rice, olive oil, chlorophyll, teas, (green, pau d arco) CoQ10, BetaGlucan, Total Mineral Formula, Beta Prostate Formula (300 mg betasitosterol in one tab), Androstenedione, EsterC, E w/Gamma,
keeping my weight below 27 on the BMI, etc..
And with all these positive changes I'm not getting it up when I see an atractive woman (I used to!!)
Thanks
Ramon
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