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  • ginaaa22
    replied
    Well I wouldnt say my method is working but I'm not currently taking anything for my fibro. Things that do help are taking it easy, getting adequate rest when I do over do it, heating pad. Also stretching in the morning to help the muscles loosen up. My fibro only flares up when my other things flare (IC, IBS, or VV). You could try yoga, swimming, or walking. There is nothing that helps my sensitive trigger points so all I do is avoid them being touched.

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  • Grinch
    started a topic treatments

    treatments

    What treatments are currently working for people, especially non-medicinal treatments.
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