Have you tried taking magnesium supplements or aloe vera if you suffer from constipation - works for me maybe it will work for you.
PS magnesium is sometimes difficient in people with IC and isn't normally an irritant.
Won't work for all but may work for some so I just thought I'd post it.
Von xx
PS magnesium is sometimes difficient in people with IC and isn't normally an irritant.
Won't work for all but may work for some so I just thought I'd post it.
Von xx
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