Kara, I'm at a loss to come up with any solutions. I am so sorry that you are suffering so. Donna suggested that you step back - and you said that it's difficult to see things when you are in the midst of them.
One of the things I do, is to breathe very deeply several times and concentrate on that. I try to find some soothing music to go with it. I've had times that I don't know where to turn - not so much with my own pain, but with situations that are extremely unsettling (like the FBI at the door of my office investigating a situation that certainly didn't warrant 'big guns'.) What you are enduring is way more than anyone should have to do at any one time. Keep breathing and perhaps some things will get back in balance.
Maggie
One of the things I do, is to breathe very deeply several times and concentrate on that. I try to find some soothing music to go with it. I've had times that I don't know where to turn - not so much with my own pain, but with situations that are extremely unsettling (like the FBI at the door of my office investigating a situation that certainly didn't warrant 'big guns'.) What you are enduring is way more than anyone should have to do at any one time. Keep breathing and perhaps some things will get back in balance.
Maggie
Comment