Does anyone else out there get as much from being in water as I do? I can have a pretty bad flare and still make it to the pool to swim laps. It's a great way to make your body think about something else besides the bladder!
Also, when pain is not so bad, I love to do hill walking just out side my house. There's a wonderful 45 min. loop walk right from where I live.
Sure wish I had some IC buddies to walk with!
Also, when pain is not so bad, I love to do hill walking just out side my house. There's a wonderful 45 min. loop walk right from where I live.
Sure wish I had some IC buddies to walk with!
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