Before i had IC , i did pilates everyday, walked..
Ive been reading that some people reccomend doing these things..?
I dont know how people can do it, i am in so much pain, i could NEVER do pilates, and if im not in pain, i would be afterwards.. walk? i can't even walk through the mall parking lot to get to the mall without pain...?
Ive gained 15lbs in the past year...
Is there anyone else that is unable to exericise due to pain? What do you do?
Ive been reading that some people reccomend doing these things..?
I dont know how people can do it, i am in so much pain, i could NEVER do pilates, and if im not in pain, i would be afterwards.. walk? i can't even walk through the mall parking lot to get to the mall without pain...?
Ive gained 15lbs in the past year...
Is there anyone else that is unable to exericise due to pain? What do you do?
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