I am curious if anyone here has had success bike riding without causing pain and flares.
I'm desperate to try taking a spinning class at my gym again -- maybe there are special "cycling" shorts or something that would help take pressure off the urethra?
I exercise 5-7 days/week and would love to put this class back into my rotation since its such an awesome calorie burn.
Any advice?
I've been doing intervals on a recumbent bike, which is very comfortable, but isn't the same as this class, which is super motivational! I anyone wants the recumbent routine, I can email it to you.
I'm desperate to try taking a spinning class at my gym again -- maybe there are special "cycling" shorts or something that would help take pressure off the urethra?
I exercise 5-7 days/week and would love to put this class back into my rotation since its such an awesome calorie burn.
Any advice?
I've been doing intervals on a recumbent bike, which is very comfortable, but isn't the same as this class, which is super motivational! I anyone wants the recumbent routine, I can email it to you.

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