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  • Pilates

    I know that yoga is supposed to be good for IC patients, but what about pilates? It's just slightly more intensive yoga to me. Has anyone found that pilates hurts IC patients?

    Thanks!
    Emily Anne

    Had abdominal pain since I was 12 that started getting much more severe when I entered college. I just got diagnosed in February 2011.

    Medications:
    Elmiron (100mg) 3x/day
    Prelief

    Diagnosis:
    Severe IC, Bladder which holds 300 mg rather than the normal 600 mg, Pelvic Floor Myalgia, Imperforate Hymen (surgery in 2008), Ovarian Cysts

    Treatments:
    Heating pad/rice sock, laying down when in pain, rescue IC diet


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