After colonscopy & endoscopy I couldn't smoke yesterday. So I continued not smoking today, going to do one day at a time (one hour at a time, if need be). Hubby HAS got to quit, so I'm hoping this will encourage him. Both tests came back good (2 small polyps removed). Kathi toilet hat
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Okay --- you have now been two days without smoking. If you can do two, you can do three! Please post again tomorrow --- just remember --- you are strong enough to do it!
Sending an encouraging hug,
DonnaStay safe
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Anyone who says something is foolproof hasn't met a determined fool
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congrats it isn't easy I quit feb 14 along with my husband it has not been easy. We know an older man who is living with the results of smoking his live is **** and he still smokes at that point we said are we that stupid and yes we were. Like you say one step at a time it is getting easier each day there are still times that are hard. I think that I have let my guard down thinking I have lick it and thats when it gets hard. I tell myself I made it thru the worst and i don't want to start all over again and go thru the rotten few days again. good luck
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