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Deep lower back pain

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  • #16
    Re: Deep lower back pain

    Originally posted by Mendobaby95 View Post
    Thank you Katie. Sorry to say this but im glad im not alone. It sucks tho. I am supposed to be doing physical therapy. .. But what exactly is it they have you do in order to loosen the muscles? I do want to look into starting a diet. I tried doing exercises and jogging and what not but it doesn't help. I love peppermint tea so i dont mind keeping up in that one do you have children?
    If you're not following an IC diet, I suggest you begin today. Many of us have found that diet helps more than any other treatment option --- please do give it a try for at least several weeks.

    Sending healing thoughts,
    Stay safe

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    I am not a medical authority nor do I offer medical advice. In all cases, I strongly encourage you to discuss your medical treatment with your personal medical care provider. Only they can, and should, give medical recommendations to you.

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