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  • #16
    Re: Deep lower back pain

    Originally posted by Mendobaby95 View Post
    Thank you Katie. Sorry to say this but im glad im not alone. It sucks tho. I am supposed to be doing physical therapy. .. But what exactly is it they have you do in order to loosen the muscles? I do want to look into starting a diet. I tried doing exercises and jogging and what not but it doesn't help. I love peppermint tea so i dont mind keeping up in that one do you have children?
    If you're not following an IC diet, I suggest you begin today. Many of us have found that diet helps more than any other treatment option --- please do give it a try for at least several weeks.

    Sending healing thoughts,
    Donna
    Stay safe


    Elmiron Eye Disease Information Center - https://www.ic-network.com/elmiron-p...mation-center/
    Elmiron Eye Disease Fact Sheet (Downloadable) - https://www.ic-network.com/wp-conten...nFactSheet.pdf

    Have you checked the ICN Shop?
    Click on ICN Shop at the top of this page. You'll find Bladder Builder and Bladder Rest, both of which we are finding have excellent results.

    Patient Help: http://www.ic-network.com/patientlinks.html

    Sub-types https://www.ic-network.com/five-pote...markably-well/

    Diet list: https://www.ic-network.com/interstitial-cystitis-diet/

    AUA Guidelines: https://www.ic-network.com/aua-guide...tial-cystitis/

    I am not a medical authority nor do I offer medical advice. In all cases, I strongly encourage you to discuss your medical treatment with your personal medical care provider. Only they can, and should, give medical recommendations to you.
    [3MG]

    Anyone who says something is foolproof hasn't met a determined fool

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