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A Vow For Health & Joy

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  • A Vow For Health & Joy

    I vow to offer joy
    to one person in the morning
    and to help relieve the grief
    of one person in the afternoon.
    I vow to live simply and sanely,
    content with just a few possessions,
    and to keep my body healthy.

    I vow to let go
    of all worries and anxiety
    in order to be light and free.

    Thich Nhat Hanh
    Would you like to talk with someone about your IC struggles? The ICN now offers personal coaching sessions that include myself, Julie Beyer RD on the diet and Dr. Heather Howard on Sexuality. http://www.icnsales.com/icn-personal-coaching/

    Looking for books, magazines & reports on IC? Please visit the ICN Shop at: http://www.icnsales.com: Your ICN subscription & purchases in our shop support these message boards, chats and special events. BECOME AN ICN ANGEL TODAY!

    Please remember that the information on the ICN is provided with the understanding that ICN, its founder, staff, volunteers, and participants are not engaged in rendering medical or professional medical services. We cannot and do not give medical advice. Only your personal physician can do this for you.






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