I can't say I'm a fully practising Buddhist because I haven't committed to a meditation practice but I've dabbled heavily, mostly in Tibetan Buddhism.
I think I've read all of Pema Chodron's books and it's about time to re-read I think with all this going on. I keep thinking of another book I read, 'Still Here' by Ram Dass which tells about his journey w/ a serious stroke from his Buddhist perspective. I feel I'll start there. Anyone read it? I really recommend it.
I read some of the archived posts on Buddhist topics and was interested to see Tonglen discussed. Since my illness I've put up a picture of the medicine Buddha in my bedroom to remind me of this practice.
Many years ago I "tried on" going into the pain when I had an extremely painful pinched nerve in my neck and no pain relievers. There is a place where when you really focus on it, rather than pull away from it as is really normal to do, for a split second it goes away. Mind you, I'm still taking my Tramadol! But it's interesting and can get you through those really rough times a little bit, a very little bit easier.
Pain can feel very isolating and punishing to me. When I remember all the people in the world who at that moment are suffering pain, I am able to get past those feelings. Unfortunately many people here on this board are in that group w/ me. We all have one another to think of as suffering along w/ us and to wish healing for, along w/ ourselves of course.
I think I've read all of Pema Chodron's books and it's about time to re-read I think with all this going on. I keep thinking of another book I read, 'Still Here' by Ram Dass which tells about his journey w/ a serious stroke from his Buddhist perspective. I feel I'll start there. Anyone read it? I really recommend it.
I read some of the archived posts on Buddhist topics and was interested to see Tonglen discussed. Since my illness I've put up a picture of the medicine Buddha in my bedroom to remind me of this practice.
Many years ago I "tried on" going into the pain when I had an extremely painful pinched nerve in my neck and no pain relievers. There is a place where when you really focus on it, rather than pull away from it as is really normal to do, for a split second it goes away. Mind you, I'm still taking my Tramadol! But it's interesting and can get you through those really rough times a little bit, a very little bit easier.
Pain can feel very isolating and punishing to me. When I remember all the people in the world who at that moment are suffering pain, I am able to get past those feelings. Unfortunately many people here on this board are in that group w/ me. We all have one another to think of as suffering along w/ us and to wish healing for, along w/ ourselves of course.
Comment