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Help i want toast!

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  • #16
    I eat Pepridge Farms Light Style Oatmeal bread. I miss my 12 grain bread, but am afraid it would cause a flare. I can't eat wheat bread.

    As for coffee, I'm doing great with the new folger's Stomach soothers decaf coffee. It's great!
    Hopekeepers Support Group Leader

    Diagnosed IC 1/07/04
    Fibromyalgia, IBS, PFD, Urethral Instability, GERD, Chronic Unexplained Pelvic Pain for most of my life

    Remember, all is not lost as long as we keep our sense of humor!


    • #17
      I never drank caffeinated coffee, I was raised with decaf. If you can't find a low acid coffee (most grocery stores have them you just gotta look for them, or ask a store clerk for help finding them) then try using some Prelief or Tamer (Ph Sciences) granules in it, that helped me. The Tamer ones disolved better than Prelief's do just so you are aware

      [FONT="Comic Sans MS"]
      Medically diagnosed Post Menopause 9-13, unsure for how long! Have: IC, IBS-C, arthritis, carpal tunnel, hypoglycemia, RLS, seasonal sinusitis, depression, anxiety, infertility, hormone imbalance.

      Please read Screaming to be heard by Dr. Elizabeth Vliet. I do deep cleansing breathing & relaxation morning & night along with doing Yoga everynight now, it's been a huge blessing for my body! Born & raised in Michigan, relocated to Oklahoma in 9/09. Please Don't stop anti depressants or mood stabilizers "cold turkey"!

      Jen Meier Cascaddan on Facebook

      Married for 21 years, have 2 cats that are my "boys"