Erika that is one thing that I know that helps afterward is a warm bath. You are definitely right about that one.
Catorade I never thought of it. I can't try to many things at once, so if the flaxseed oil don't work after sometime, I might try the catorade. Or first I want to do the flaxseed oil and then maybe bring in the catorade slowly.
I can do the walking too. Thay have a walking track inside. I will have to give this a try and see what happens. Thank you for the input.
Hugs, Trishann
Catorade I never thought of it. I can't try to many things at once, so if the flaxseed oil don't work after sometime, I might try the catorade. Or first I want to do the flaxseed oil and then maybe bring in the catorade slowly.
I can do the walking too. Thay have a walking track inside. I will have to give this a try and see what happens. Thank you for the input.
Hugs, Trishann
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