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  • traceann
    replied
    Here's a link to the IC Diet Foods list, it has lots of ingredients etc that we are to watch out for etc... It's super helpful - I printed it out and took it everywhere with me, especially the grocery store!

    http://www.ic-network.com/handbook/diet.html

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  • acarver19
    started a topic Just one Quick Question?

    Just one Quick Question?

    Hey everyone. I was just wondering if someone can make me a list of the ingrediants to look for to see if it is bad or not? I'll be so grateful if someone can help me.
    Alicia
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