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I got creative last night with some of my seemingly "safe" foods. And this chicken was divine.
Thought I'd share:
1 lb. Organic, Grain-Fed, Natural Chicken Breast
1 egg
2 tbsp. Whipping Cream
3/4 cup plain cornmeal (yellow or white), I used yellow
7 Neva Betta Crackers (I bought these b/c they have no preservatives. Very plain and tasteless cracker, but safe for me to eat.
1/3 cup Bob's Red Mill Fine Coconut, Unsweetened, Unsulphered
Canola Oil
Cut the chicken up into pieces. Heat oil in frying pan. Mix together egg and cream in one bowl. Whir the crackers in a food processor to make crumbs or crush in a bag by hand. Mix cornmeal, cracker crumbs and coconut together in separate bowl from egg mixture.
Coat the pieces of chicken with egg mixture, then coat with cornmeal mixture. Place in frying pan and fry until golden brown, flipping occasionally.
Since I can't have mustard, I dipped these in Shady Maple Farms Maple Butter.
Thought I'd share:1 lb. Organic, Grain-Fed, Natural Chicken Breast
1 egg
2 tbsp. Whipping Cream
3/4 cup plain cornmeal (yellow or white), I used yellow
7 Neva Betta Crackers (I bought these b/c they have no preservatives. Very plain and tasteless cracker, but safe for me to eat.
1/3 cup Bob's Red Mill Fine Coconut, Unsweetened, Unsulphered
Canola Oil
Cut the chicken up into pieces. Heat oil in frying pan. Mix together egg and cream in one bowl. Whir the crackers in a food processor to make crumbs or crush in a bag by hand. Mix cornmeal, cracker crumbs and coconut together in separate bowl from egg mixture.
Coat the pieces of chicken with egg mixture, then coat with cornmeal mixture. Place in frying pan and fry until golden brown, flipping occasionally.
Since I can't have mustard, I dipped these in Shady Maple Farms Maple Butter.
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