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Buttermilk is a problem for some ICers. It's on the "may be ok" list.
Donna
Stay safe
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I am not a medical authority nor do I offer medical advice. In all cases, I strongly encourage you to discuss your medical treatment with your personal medical care provider. Only they can, and should, give medical recommendations to you. [3MG]
Anyone who says something is foolproof hasn't met a determined fool
I think the reason why it could be okay, but also could not, might have to do with the way it is made nowadays. I'm in no way an expert, this is just my guess. Buttermilk used to be the liquid left over from making butter using full cream milk. This buttermilk is usually thin and slightly sour. Today, most brands are made by adding lactic acid bacteria to plain milk, this is known as "cultured buttermilk", just like yogurt is cultured, and is usually thick and tart. Just a guess.
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