Anyone on here try apple pectin for constipation??

[jen74]

I was just wondering if anyone on here ever took apple pectin for constipation? I was taking miralax, but broke out in hives so I guess I am allergic to it. I am trying to find something more natural that may help to keep things moving, but I dont want to kill my bladder. ALso I have digestive motility issues( very slow motility) and cannot tolerate vegi's or salad as I cannot digest them. I am also on a gluten free diet, so wheat is out. Any suggestions?
Jen