I just want to stop eating sometimes. Yesterday I thought I'd try a bit of ranch dressing (without preservatives) but I guess it was the vinegar and now I'm in H*ll. I hate this. I feel like I am going to live off of oatmeal for the rest of my life. I can tell I'm getting vitamin deficiencies. I take a Flintstone vitamin here and there (not every day and not on a day where I try something new) to boost my nutrients... but the fact is, I dont' feel well because I'm not eating well. I feel sick all the time. I can't eat anything enjoyable. Vanilla milkshakes are even gross now.
How do you get over the "I just wont' eat phase"?
I did for a bit at first, then I found out oatmeal was fine, so I lived on that 3 times a day... I added a protein shake that I found doable... but that is pretty much it. I never eat out due to fear of eating.
I'm really suffering with this. I don't want to try anything new ever again! I have been dealing with an increase in frequency due to Topamax (being a diuretic), but now with the ranch experiment last night, I'm miserible today.
How do you get over the "I just wont' eat phase"?
I did for a bit at first, then I found out oatmeal was fine, so I lived on that 3 times a day... I added a protein shake that I found doable... but that is pretty much it. I never eat out due to fear of eating.
I'm really suffering with this. I don't want to try anything new ever again! I have been dealing with an increase in frequency due to Topamax (being a diuretic), but now with the ranch experiment last night, I'm miserible today.

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