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Sunflower Seeds

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  • Roxie2007
    replied
    HI Jennifer, Sunflower seeds are ok for me too........as are mixed nuts. It's just trial and error for everyone. Roxie

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  • Vicki
    replied
    They are a nocandocan for me if they are the planters out of the jar. I flare bad from them. I think there is MSG in them. -Vicki

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  • mypookieluvsme
    started a topic Sunflower Seeds

    Sunflower Seeds

    I haven't been able to find any info about whether sunflower seeds are ok for IC?

    Thanks,
    Jennifer
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