Okay, well it's not quite a recipe...more of a "creation".
There are a few recipes like this on the site, but this one is even easier! (nice for those of us still learning how to cook)
My mom made this over memorial day and I thought I would ruin it because I always seem to ruin fish, but not last night, yay! I thought I would post it because it's very IC friendly and easy and yummy and full of protein, yay! I don't have actual amounts on here because...erm...well I never really measure things.
What you need:
Salmon! (I used the big refridgerated ones you get at Costo because they're cheap.
)
Minced garlic (Do it yourself, get the big jars of it from costo/smart and final OR they make tubes with fresh moist garlic in them, but be careful because some of them have preservatives, etc.)
Olive oil (Yummy! I like extra virgin, but regular will work)
Butter! (Yay!)
Any herbs you can tolerate (Rosemary and/or dill work great!)
Salt and pepper to taste
-First, preheat oven to 350.
-Then mix enough minced garlic, herbs and butter to cover salmon in a bowl. -For one large salmon I used about 2 cups of garlic (we reaallly like it) and a half stick of butter.
-Next coat the bottom of whatever pan/s you are using liberally in olive oil. If you want you can put some of the garlic mixture on the bottom of the pan as well.
-Then cut the salmon into nice steak size pieces and rub them down with more olive oil and salt or pepper if you want. (mine were like 6 inches by 3 inches or so)
-Put salmon in pan. Yay! Then spoon garlic mixture on top of salmon. (Make sure it's evenly applied.)
-Cook for 20-35 minutes depending on thickness of salmon. I would check after 20 minutes though.
This was super easy and I was very satisfied with how it turned out. I hope you guys can enjoy it as much as I did!

My mom made this over memorial day and I thought I would ruin it because I always seem to ruin fish, but not last night, yay! I thought I would post it because it's very IC friendly and easy and yummy and full of protein, yay! I don't have actual amounts on here because...erm...well I never really measure things.

What you need:
Salmon! (I used the big refridgerated ones you get at Costo because they're cheap.

Minced garlic (Do it yourself, get the big jars of it from costo/smart and final OR they make tubes with fresh moist garlic in them, but be careful because some of them have preservatives, etc.)
Olive oil (Yummy! I like extra virgin, but regular will work)
Butter! (Yay!)
Any herbs you can tolerate (Rosemary and/or dill work great!)
Salt and pepper to taste
-First, preheat oven to 350.
-Then mix enough minced garlic, herbs and butter to cover salmon in a bowl. -For one large salmon I used about 2 cups of garlic (we reaallly like it) and a half stick of butter.
-Next coat the bottom of whatever pan/s you are using liberally in olive oil. If you want you can put some of the garlic mixture on the bottom of the pan as well.
-Then cut the salmon into nice steak size pieces and rub them down with more olive oil and salt or pepper if you want. (mine were like 6 inches by 3 inches or so)
-Put salmon in pan. Yay! Then spoon garlic mixture on top of salmon. (Make sure it's evenly applied.)
-Cook for 20-35 minutes depending on thickness of salmon. I would check after 20 minutes though.
This was super easy and I was very satisfied with how it turned out. I hope you guys can enjoy it as much as I did!

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