Hi All,
I'm new to the forum and am grateful to find such a supportive, resourceful group!
I've had IC for a long time but have never been rigorous about the diet. I'm going through a bad flare-up and my doctor wants me to follow the diet religiously for 30 days, and I have questions after reading the list of safe foods, the most immediate being: is plain goat milk yogurt considered "bladder friendly?" I eat it every day and want to know if it's okay to keep that in the picture this month.
Thank you!
Sam
I'm new to the forum and am grateful to find such a supportive, resourceful group!
I've had IC for a long time but have never been rigorous about the diet. I'm going through a bad flare-up and my doctor wants me to follow the diet religiously for 30 days, and I have questions after reading the list of safe foods, the most immediate being: is plain goat milk yogurt considered "bladder friendly?" I eat it every day and want to know if it's okay to keep that in the picture this month.
Thank you!
Sam
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