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Does anyone bloat from caffix (chicory)?

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  • Does anyone bloat from caffix (chicory)?

    So I bought some caffix and some roastaroma to replace some of my coffee. I found I was getting stomach pain as the day went on and some bloating. I ended up popping more omeprazole and/or pepcid to deal with it. Finally it dawned on me that chicory root is a huge source of inulin which I can't tolerate at all. I don't know if its related to my IBS-C but I have major problems with sugar alcohols too, i.e., sorbitol - like whats in sugar free gums etc, maltitol etc.
    Is it just me? Do any of you experience this? Its so frustrating because I'm trying to find alternatives to drink on cold days and I can't tolerate them either though for different reasons.

    Has anyone tried making cocoa out of carob powder? and is it any good?
    Cindi


    Gelnique for frequency/urgency - works great
    Macrobid after sex
    Prilosec, continuous birth control pills
    synthroid .088mg, mucinex-d, restasis

    Supplements: Desert Harvest Aloe vera, Cysta-q, prelief, magnesium and calcium, Vit D, flaxseed oil

    Diag Mild IC Jan 11 but have had symptoms for 25 years. Also have GERD, TMJ, IBS-C, chronic dry eye syndrome, hashimotos thyroiditis, non-allergic rhinitis.

    IC Diet Link: http://www.ic-network.com/diet/2009icdietlist.pdf
    AUA 2011 Guidelines to diagnosing and treating IC overview- http://www.ic-network.com/forum/showthread.php?p=571592
    AUA 2011 Guidelines to diagnosing and treating IC PDF: http://www.auanet.org/content/guidel...ent_ic-bps.pdf
    Great treatment flowchart on page 19 of the pdf

  • #2
    Cindi

    My IBS-C can't handle the sugar alcohols either. I've never tried caffix but I drink roastaroma in the mornings with no problem. If I've accidentally had soribitol, xylitol or any artificial sweetener (plus a wide variety of other foods!) I bloat like crazy and there's nothing for me to do except wait it out. I would think that the chicory is most likely your problem. That stinks. Sorry.
    Katie-46 yr old female dx'd with IC after 15 years of symptoms off and on long term antibiotic use, GERD,IBS and now IC diet, gallbladder removed, endometrial ablation w/tubes tied
    Lexapro-20 mg
    Aciphex
    Ambien-as needed
    Percocet-7.5 up to 3 per day as needed
    Valium-10 mg x2 per day
    Phenergan-1 at night
    Prelief w/everything
    Now recovering from acute pancreatitis

    Currents treatments that help somewhat:
    Heating pad
    Hot baths
    Ice
    Being VERY still while lying down with legs elevated

    Comment


    • #3
      I'll try the roastaroma by itself again but I'm afraid it will do it too The last time I had it though I added caffix to it to make it taste more like coffee..
      There are so many things that bloat me though I have found cutting out major amounts of fruit and the yogurt has helped that quite a bit. I also have to stay away from whole grains even though they're supposed to be good for you.

      I swear the two are connected, IBS and IC. I developed both of them in my 20's and had anxiety at the same time too.
      Cindi


      Gelnique for frequency/urgency - works great
      Macrobid after sex
      Prilosec, continuous birth control pills
      synthroid .088mg, mucinex-d, restasis

      Supplements: Desert Harvest Aloe vera, Cysta-q, prelief, magnesium and calcium, Vit D, flaxseed oil

      Diag Mild IC Jan 11 but have had symptoms for 25 years. Also have GERD, TMJ, IBS-C, chronic dry eye syndrome, hashimotos thyroiditis, non-allergic rhinitis.

      IC Diet Link: http://www.ic-network.com/diet/2009icdietlist.pdf
      AUA 2011 Guidelines to diagnosing and treating IC overview- http://www.ic-network.com/forum/showthread.php?p=571592
      AUA 2011 Guidelines to diagnosing and treating IC PDF: http://www.auanet.org/content/guidel...ent_ic-bps.pdf
      Great treatment flowchart on page 19 of the pdf

      Comment


      • #4
        I agree about the whole grain/fiber thing. I have to skip it or I'm in pain!! Try the roastaroma alone and just let it steep for a while longer. It's certainly not coffee, but it's not bad once you get used to it. And so far, everything else I've tried has either made me bloat or hurt my bladder. And I also think IC and IBS are somehow connected. It seems a lot of people have both. Good luck with the "coffee"!!!
        Katie-46 yr old female dx'd with IC after 15 years of symptoms off and on long term antibiotic use, GERD,IBS and now IC diet, gallbladder removed, endometrial ablation w/tubes tied
        Lexapro-20 mg
        Aciphex
        Ambien-as needed
        Percocet-7.5 up to 3 per day as needed
        Valium-10 mg x2 per day
        Phenergan-1 at night
        Prelief w/everything
        Now recovering from acute pancreatitis

        Currents treatments that help somewhat:
        Heating pad
        Hot baths
        Ice
        Being VERY still while lying down with legs elevated

        Comment

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