Does anyone know if we can have plain ground mustard seed?
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I imagine that like all other things IC-related, it depends on what you can tolerate. Prepared mustard is a no go for me, but I can tolerate a *small* amount of mustard powder (in meat dishes for instance). I would recommend that you try just a tiny amount of ground mustard seed one day and see what happens to your IC symptoms. Good luck!Me: Canadian. 31.
IC symptoms: Cramping, burning, frequency. Pain!
Pain management: Ibuprofen. AZO. Marijuana. Prelief. The IC Diet.
My IC-safe, Gluten-free, Lactose-free food blog:
Good for Your Guts
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