I've been a raw vegan for quite some time. I just can't imagine reintroducing non-raw foods into my diet again.. like vegetarians can't imagine eating meat, or vegans can't imagine eating eggs, I'm just a tiny step beyond that. Also gluten free. That said, I've been educating myself on the IC diet. I was a math major in college. I immediately envisioned this Venn diagram in my head: the "safe" IC foods and the raw-vegan/gluten-free. that intersection isn't very big.
now I posed this dilemma in one of my raw foodies communities, and a few people think that being on a raw vegan diet should be all I need. but since I'm a little overwhelmed trying to figure out this new condition, I'm seeking several opinions from those with expertise!
hugs to all
Allie
now I posed this dilemma in one of my raw foodies communities, and a few people think that being on a raw vegan diet should be all I need. but since I'm a little overwhelmed trying to figure out this new condition, I'm seeking several opinions from those with expertise!
hugs to all

Allie
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