Protein powder

aquilinag

ICN Member

Join Date: Jul 2011

Posts: 12
Share

Tweet
#1

Protein powder

08-11-2011, 01:12 AM

I've been working out very hard lately, and want to include a protein supp into my diet.

I tried a protein powder that was whey protein but with soy in it, and I had an awful flare that lasted two days.

Does any one have any tips for a good IC friendly protein powder?
Tags: None
amandac

ICN Member

Join Date: Feb 2007

Posts: 67
Share

Tweet
#2

08-11-2011, 12:32 PM

I use a rice protein powder and have good luck with that. I had to get used to the taste, but once I was over that, it was pretty good.

Amanda
32 years old
Symptoms started after a mole removal and flu shot. Diagnosed after 3rd opinion and cystoscopy with hydrodistention. Now attend a pelvic medicine clinic with my gyno and uro every 2 months.
Also I have migraines, vulvodynia, endometriosis, IBS, eczema, severe seasonal allergies, PFD, chronic yeast, primary raynaud's, and a shoulder full of scar tissue from a mole removal

Current treatment
Zantac 150mg twice a day
Topamax 75mg twice a day
Trazodone 50mg before bed
Atarax 25mg before bed and as needed
Elivil 25mg before bed
Zyrtec 10mg once a day
Ogestrel continuously
Lidocaine cream as needed
Estrogen/Testosterone cream three times a week
Gabapentin cream daily
Valium vaginal suppository as needed
Pyridium as needed
Physical Therapy for PFD treatment
Acupuncture every other week
Comment

Announcement