Hello, I am a newbie. I have been having symptoms for two months now. Burning w occasional frequency. I have had numerous cultures come back negative. My uro had me on antibiotics that never worked. Actually made me worse
. I have been on the IC diet and just started to cut out gluten. I was starting to feel great after my uro gave me Elavil 25mg at night. I stayed on the diet but noticed my symptoms were coming back and the only thing I added to my diet was a gluten free protein bar. I noticed yesterday that the protein bar has soy crisp in it.
Is soy in such small quantities a problem for anyone?
I also noticed that corn seems to be an issue as well.
My doctor wants me to go on Elimiron, but I want to wait another month and see if a better diet gets this under control.
When my symptoms started to flare up again I added Quercetin to my diet. Im not sure how much to take though. Each tablet is 1000mg. I have been taking one in the morning and one at night.
If anyone has any advice that would be great!

Is soy in such small quantities a problem for anyone?
I also noticed that corn seems to be an issue as well.
My doctor wants me to go on Elimiron, but I want to wait another month and see if a better diet gets this under control.
When my symptoms started to flare up again I added Quercetin to my diet. Im not sure how much to take though. Each tablet is 1000mg. I have been taking one in the morning and one at night.
If anyone has any advice that would be great!
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