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  • Cinnamon Roll Bread

    internet find. I made this tonight it was super good and IC friendly hooray. I hope you enjoy it as much as I have!

    INGREDIENTS
    2 cups all-purpose flour
    1 tablespoon baking powder
    1/2 teaspoon salt
    1/2 cup granulated sugar
    1 egg - room temperature, lightly beaten
    1 cup milk - I used 1%
    2 teaspoons vanilla extract
    1/3 cup plain greek yogurt or sour cream(if can tolerate)

    SWIRL INGREDIENTS
    1/3 cup granulated sugar
    2 teaspoons cinnamon(if can tolerate)
    2 tablespoons water

    GLAZE INGREDIENTS
    1/2 cup powdered sugar
    1 tablespoon milk

    DIRECTIONS
    Pre-heat our oven to 350 degrees and prepare a bread pan (about 9x5 inches) by spraying it with non-stick cooking spray or lightly greasing it with butter.
    In a large bowl combine flour, baking powder, salt, and sugar.
    In a small bowl combine egg, milk, vanilla extract and yogurt or sour cream.
    Add the dry ingredients into the wet and stir to combine. You can use a large wooden spoon for this if you wish, no mixer is required.
    In a small bowl combine swirl ingredients together - 1/3 cup sugar, 2 teaspoons cinnamon and 2 tablespoons water. Use a tablespoon to drop spoonfuls of this mixture over the bread, then use a knife to make swirl designs to incorporate the cinnamon mixture into the bread.
    Bake for 45-50 minutes or until you insert a toothpick and it comes out clean.
    Remove the bread from the oven and transfer it to a cooling rack to cool for 15 minutes.
    Meanwhile, make the glaze ingredients by combining 1/2 cup powdered sugar with 1 tablespoon milk.
    Remove the bread from the pan and allow it to continue cooling completely.
    When the bread has completely cooled, pour the glaze over the top and serve.
    Enjoy!
    Daughter your faith has made you well,go in peace, and be healed of your disease.(Mark 5:34)

    Tried:
    Detrol:only took one pill and it made me sick
    Elmiron:caused horrible pain(took 1 week)
    CystaQ:caused alot of burning and pain(only took one pill)
    Wellbutrin:only on it for three days as it caused alot of bladder pain
    Elavil:Took one pill and it caused a flare that lasted almost two weeks. It was the longest flare I've ever had. Never again..ouch
    Prelief:made my bladder burn and feel tingly.

    Take:
    Uracyst:Started May 19 2011
    Enablex:take one pill daily with no issues
    Naproxen:for pain as needed
    Baking Soda with water:as needed and it's a God send. It brings down my pain within 20 mins.
    Venofer: Started April 2012 by IV for low Iron. I do not tolerate oral Iron so this is the route I had to take.Does not bother my bladder but did have other side effects. I take Benedryl with each treatment to avoid side effects.
    Supplements:Whey Protein powder daily
    Dessert Harvest Aloe It has been helping alot but I can only take it every two days as my "die off" reaction has been severe.

  • #2
    Re: Cinnamon Roll Bread

    Wonderful! I love cinnamon bread and anything cinnamon, actually!
    Julie Beyer, MA, RDN
    IC Dietitian, Patient Advocate, Speaker, & Author


    Did you know that up to 94% of interstitial cystitis patients find some symptom relief when they change their diet, and that dietary modification is recommended as a first line treatment for IC? Check out the IC Food List to get started!

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    You can also learn more while supporting the ICN message boards by clicking on these book covers and buying the Confident Choices books from the ICN Store:

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