In a blender(I have a Nutribullet)
- 1/2 medium cucumber peeled
- 1 medium pear cored and chopped
- 1 tsp pure vanilla extract(I buy alcohol free)
- 2 tablespoons almond butter or IC friendly nut butter of choice
- 1 teaspoon ceylon cinnamon(if tolerated)
- 1 cup almond milk or milk of your choice
- 6 - 7 ice cubes